When people find out that I
competed in the Olympics, they assume I've always been an
accomplished athlete. But it isn't true. I was not the strongest,
or the fastest, and I didn't learn the quickest. For me,
becoming an Olympian was not developing a gift of natural
athletic ability, but was, literally,
an act of will.
At the 1972 Olympics in Munich, I was a member of the
U.S. pentathlon
team, but the tragedy of the Israeli athletes and an injury
to my ankle combined to make the experience a deeply discouraging
one. I didn't quit; instead I kept training, eventually
qualifying to go with the U.S. team to Montreal for the
1976 Games. The experience was much more joyous,
and I was
thrilled to place thirteenth.
But still, I felt I could do better.
I arranged to take a leave of absence from my college
coaching job the year before the 1980 Olympics. I figured
that twelve months of "twenty-four-hour-a-day training"
would give me the edge I needed to bring home a medal this
time. In the summer of 1979, I started intensively training
for the Olympic trials to be held in June of 1980. I felt
the exhilaration
that comes with single-minded focus and steady progress
towards a cherished goal.
But then in November, what appeared to be an insurmountable
obstacle occurred. I was in a car accident and
injured my lower back. The doctors weren't sure exactly
what was wrong, but I had to stop training because I couldn't
move without experiencing excruciating
pain. It seemed all too obvious that I would have to give
up my dream of going to the Olympics if I couldn't keep
training. Everyone felt so sorry for me. Everyone but me.
It was strange, but I never believed this setback would
stop me. I trusted that the doctors and physical therapists
would get it handled soon, and I would get back to training.
I held on to the affirmation:
I'm getting better every day and I will place in the top
three at the Olympic trials. It went through my head constantly.
But my progress was slow, and the doctors couldn't agree
on a course of treatment. Time was passing, and I was still
in pain, unable to move. With only a few months remaining,
I had to do something or I knew I would never make it. So
I started training the only way I could-in my head.
A pentathlon consists of five track and field events:
the 100-meter hurdle,
the shot put, the high jump, the long
jump and the 200-meter sprint. I obtained films of the
world-record holders in all five of my events. Sitting in
a kitchen chair, I watched the films projected on my kitchen
wall over and over. Sometimes, I watched them in slow motion
or frame by frame. When I got bored, I watched them backwards,
just for fun. I watched for hundreds of hours, studying
and absorbing. Other times I lay on the couch and visualized
the experience of competing in minute detail. I know some
people thought I was crazy, but I wasn't ready to give up
yet. I trained as hard as I could-without ever moving a
muscle.
Finally, the doctors diagnosed
my problem as a bulging disc. Now I knew why I was in agony
when I moved, but I still couldn't train. Later, when I
could walk a little, I went to the track and had them set
up all five of my events. Even though I couldn't practice,
I would stand on the track and envision
in my mind the complete physical training routine I would
have gone through that day if I had been able. For months,
I repeatedly imagined myself competing and qualifying at
the trials.
But was visualizing enough? Was it truly possible that
I could place in the top three at the Olympic trials? I
believed it with all my heart.
By the time the trials actually rolled around, I had
healed just enough to compete. Being very careful to keep
my muscles and tendons
warm, I moved through my five events as if in a dream. Afterwards,
as I walked across the field, I heard a voice on the loudspeaker
announcing my name.
It took my breath away, even though I had imagined it
a thousand times in my mind. I felt a wave of pure joy wash
over me as the announcer said, "Second place, 1980
Olympic Pentathlon: Marilyn King."
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